Individual Psychotherapy
There are times when we need someone to listen deeply, point out patterns and connections with objectivity, and support us unconditionally in discovering our true selves. We may need that person to help us connect with our emotional compass, our intuition. A therapist can help you understand yourself, your past relationship experiences and your experience encountering the world around you so you can find and form the kind of relationships you always knew you wanted. I am dedicated to supporting you in achieving your goals.
Couples Psychotherapy
The Gottman Method is based on 36 years of research with over 3,000 couples. Gottman discovered exactly what led some couples down a disastrous path and what skills master couples had that led to lasting love. Using the Sound Relationship House model, as well as structured interventions for handling conflict, fostering friendship and shared meaning, the Gottman Method helps couples recreate their lives together.